Pregnancy is an exciting time filled with anticipation and joy. But if we’re being honest, being pregnant and hormonal can take you on a wild (and sometimes stressful) ride. Managing stress during pregnancy is important for you and your growing baby. Stress during pregnancy is completely normal — feelings of overwhelm, anxiety, and stress are common. But don't worry — you're not alone and there are healthy ways to manage it! With our women’s health experts at Empire OBGYN, we’ll explore the common causes of stress during pregnancy, why … [Read more...] about Top 10 Tips for Managing Stress During Pregnancy
Healthy Habits To Ease Menopause Symptoms
Menopause is an inevitable stage of life for women. While it marks the end of your reproductive years, it's also a time of significant hormonal changes that can bring about numerous symptoms. At Empire OBGYN in Buffalo, NY, we know that navigating menopause can be challenging and frustrating. We offer a wide range of women’s health services that can arm you with the right knowledge and support. With our guidance, you can manage symptoms effectively and actually enjoy (seriously!) this new chapter of your life. What “Menopause” … [Read more...] about Healthy Habits To Ease Menopause Symptoms
Birth Control Options: Choosing What’s Right for You
Family planning and choosing a method of contraception can be a confusing process. At Empire OBGYN in Buffalo, NY, we know that every woman has unique needs and preferences when it comes to birth control. That's why we offer a variety of options to help you find the perfect fit. But deciding on the right birth control isn’t always easy. This article will give you an overview of some popular birth control methods, their effectiveness, and potential side effects. It's important to remember this is generalized information, and the best birth … [Read more...] about Birth Control Options: Choosing What’s Right for You
