Imagine waking up one day and feeling a sudden surge of heat, with your heart racing and your body drenched in sweat. You might think it's a fever, but no — it's the most notorious symptom of menopause — a hot flash.  For many women, menopause comes with uncomfortable symptoms. And that may be the extent of their understanding of this big transition.  But what is menopause, exactly?  When does it occur?  What can you do to manage the symptoms?  Having answers can put your mind at ease, whether menopause is … [Read more...] about Menopause: Understanding the Changes and Getting Support