During menopause, a drop in estrogen causes loss of bone mass. Osteoporosis happens when the body loses too much bone mass and your bones become weak and brittle. Talk to your doctor about your risk factors, including: - Family history- Prolonged medications- Early onset menopause  But the best treatment for osteoporosis is actually PREVENTION!- Good nutrition and exercise can help!- Make sure you're getting plenty of calcium and vitamin D.- Incorporate moderate impact activities (jogging, stair climbing, etc.) and strength … [Read more...] about Should You Be Concerned About Osteoporosis?