What is "perimenopause"?  It's a term for the years leading up to your final menstrual period — usually beginning sometime in your 40s. And those years can be FULL of changes.(BTW...did you know that menopause isn't official until you've gone 12 months without a period?) A change in your menstrual period is often the first sign of perimenopause. This can include:- A shorter or longer cycle than usual. - Periods coming more OR less frequently. - A lighter or heavier flow than usual. - Spotting in between … [Read more...] about What is Perimenopause?

There's a good chance that once baby comes, you'll be ready to kiss those pesky pregnancy-related symptoms goodbye! But you're not in the clear just yet — sorry! After baby is born, you're body will take a while to "reset." So just how much postpartum bleeding — also called lochia — is normal?  First of all, whether you have a vaginal delivery OR c-section, postpartum bleeding is normal. The heaviest bleeding will typically last 7-10 days, but you can expect to see light bleeding or spotting for 4-6 weeks. Every woman is different, … [Read more...] about How Much Postpartum Bleeding is Normal?

When should a teen start seeing a gynecologist?  Many parents wonder when it's time for their teen to begin yearly gynecologic appointments. Between the ages of 13-15 is typically a good time to start. Many girls start menstruating by this age, and it's important for them to see a healthcare professional who specializes in women's health. Here are a few things that are common at the first visit: - Questions about your health history, including any sexual activity.- An external physical exam (an internal exam is typically not … [Read more...] about What to Know About Your Teen’s First Gynecological Visit