Pregnancy is an exciting time filled with anticipation and joy. But if we’re being honest, being pregnant and hormonal can take you on a wild (and sometimes stressful) ride. Managing stress during pregnancy is important for you and your growing baby. Stress during pregnancy is completely normal — feelings of overwhelm, anxiety, and stress are common. But don't worry — you're not alone and there are healthy ways to manage it! With our women’s health experts at Empire OBGYN, we’ll explore the common causes of stress during pregnancy, why … [Read more...] about Top 10 Tips for Managing Stress During Pregnancy

Family planning and choosing a method of contraception can be a confusing process. At Empire OBGYN in Buffalo, NY, we know that every woman has unique needs and preferences when it comes to birth control. That's why we offer a variety of options to help you find the perfect fit. But deciding on the right birth control isn’t always easy. This article will give you an overview of some popular birth control methods, their effectiveness, and potential side effects. It's important to remember this is generalized information, and the best birth … [Read more...] about Birth Control Options: Choosing What’s Right for You

Congratulations! The arrival of your little bundle of joy is fast approaching, and with it comes the rollercoaster of emotions: excitement, anticipation, and maybe a touch of anxiety — especially if it’s you’re a first-time mama. It’s completely normal to have questions about labor and delivery. Let the docs at Empire OBGYN ease your mind with the knowledge you need to feel empowered for the big day! The Childbirth Process Childbirth is a complex and amazing journey. First and foremost — remember that you’re built to do this! Knowing … [Read more...] about Labor and Delivery: What to Expect on Your Big Day